why doing the whole 30 will change your life

why doing the whole 30 will change your life

I've had a lot of ladies (and some gents) reach out this month about my #whole30 experience, why I did it, and if it worked, so I thought I'd give you guys a little recap. If you’ve been thinking about trying it, just curious about what it is, or are just here for the recipes, do I have a treat for you! If you hate when people take pictures of their food, give you nutritional tips and post “transformation photos”, I accept you and also this post probably isn't for you. 

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